Personal Growth & Development

Emotion Code by Bradley Nelson

The Dark Side of the Light Chasers by Debbie Ford

Health

Put Your Heart in Your Mouth by Dr. Natasha Campbell McBride

This fantastic book gives you easy-to-understand information on heart disease, healthy fats, cholesterol, and inflammation. It’s a definite must-read!

Eat the Yolks by Liz Wolfe

Adrenal Fatigue: The 21st Century Stress Syndrome by Dr. James Wilson, ND, DC & Jonathan V. Wright, MD

Why Stomach Acid is Good for You: Natural Relief from Heartburn, Indigestion, Reflux and Gerd by Jonathan V. Wright, MD & Lane Lendard, Ph.D.

Practical Paleo by Diane Sanfilippo

 

Cookbooks

Practical Paleo by Diane Sanfilippo

This is my absolute favorite cookbook. It is a great resource for information and has lots of recipes!

RESTART® Cookbook by Jeni Hall, NTP

I recommend the RESTART® cookbook for all of my RESTART® participants and to anyone else who wishes to eat a clean, real food-based diet

21 Day Sugar Detox by Diane Sanfilippo

This book is a great resource for recipes for RESTART®-compliant recipes!

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon

 

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